COPING-19

It's Mind Right Monday....

Whether you're an essential worker, working from home, at home due to job loss or making every effort to be safe everyone is impacted by COVID-19.

A few days ago I came across some resources that reminded me that we all can benefit from a mental check-up and check-in due to the challenges of our new normal.

Most of us are fed up with COVID-19 (and everything else going on in our country). But here is my real concern, How are you COPING-19?

If you're interested in learning a few more skills to help you cope more effectively with our current challenges, go to COPING-19.

It's Mind Right Monday and our Mental State Matter.