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It's Mind Right Monday... and The "HEAT" is on!
As we enter into the summer months take extra precaution to protect yourself from the heat and hot sun rays.
Here are a few familiar and interesting tips from the Baton Rouge Clinic. Click Beat the Heat to learn more:
- Eat lightly
- Stay hydrated
- Create your own AC
- Eat something spicy
- Spray yourself with water
- Spend less time in the sun
It's Mind Right Monday...and the "HEAT" is on!